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Apr 
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Clear your calendar - It's going down! Splash Blocks kicks off on April 20th, and you're invited to take part in the festivities. Splash HQ (122 W 26th St) is our meeting spot for a night of fun and excitement. Come one, come all, bring a guest, and hang loose. This is going to be epic!

April 
13th
 - 
April 
16th

Rise & Flow

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rise to the occasion...


...rise to your purpose!!  join me in a beautiful and inspiring setting for a long weekend retreat exploring yoga, meditation, healing, and self-discovery, in the mountain community of asheville, north carolina. 

 

Nestled against The blue ridge Mountains, you will find many things to explore all around, but the true exploration begins within.

 Wake up in your comfy retreat quarters, and step outside to take in the fresh mountain air on the sun deck.  Enjoy a cup of coffee or tea as you soak it in, then head to an invigorating morning yoga session.  A delicious brunch will follow, to fuel the day's activities.


  Daily excursions and workshops include:  hiking nearby trails, a crystal bowl sound healing session, introduction to the Yamas & Niyamas, tarot reading, and more.  There will also be free time to venture out & explore Asheville, or stay in and relax. 


End the day back together to enjoy dinner prepared by our acclaimed local chef.  Rest & digest the day with evening yin & restorative yoga, meditation, and journaling.  End the day relaxing by the fire pit or with a soak in the hot tub.

 

APRIL 13 - 16, 2023

Imagine...

A taste of what you will experience at the retreat

 Wake up in your comfy retreat quarters, and step outside to take in the fresh mountain air on the sun deck.  Enjoy a cup of coffee or tea as you soak it in, then head to an invigorating morning yoga session.  A delicious brunch will follow, to fuel the day's activities.


  Daily excursions and workshops include:  hiking nearby trails, a crystal bowl sound healing session, introduction to the Yamas & Niyamas, tarot reading, and more.  There will also be free time to venture out & explore Asheville, or stay in and relax. 


End the day back together to enjoy dinner prepared by our acclaimed local chef.  Rest & digest the day with evening yin & restorative yoga, meditation, and journaling.  End the day relaxing by the fire pit or with a soak in the hot tub.

 

Your retreat home

Our 7000 SF retreat oasis is located in west Asheville, tucked away in a quiet, peaceful wooded area.  The property is spacious and serene, with plenty of indoor and outdoor space to lounge and relax.  Features include a hot tub, fire pit, sun deck, a kitchen on each of the main floors, games including bocce ball and pool table, and much more.  There are eight bedrooms available, accommodating all travelers for optimal comfort and rest.

 Wake up in your comfy retreat quarters, and step outside to take in the fresh mountain air on the sun deck.  Enjoy a cup of coffee or tea as you soak it in, then head to an invigorating morning yoga session.  A delicious brunch will follow, to fuel the day's activities.


  Daily excursions and workshops include:  hiking nearby trails, a crystal bowl sound healing session, introduction to the Yamas & Niyamas, tarot reading, and more.  There will also be free time to venture out & explore Asheville, or stay in and relax. 


End the day back together to enjoy dinner prepared by our acclaimed local chef.  Rest & digest the day with evening yin & restorative yoga, meditation, and journaling.  End the day relaxing by the fire pit or with a soak in the hot tub.

 

#AVLYOGARETREAT

splash

health

Twice daily you will enjoy healthy, fresh cuisine catered by a celebrated local chef.  In addition, the house kitchens will be stocked with coffee, tea, breakfast items, and healthy snacks to keep you fueled throughout the day.

 

Each day will be abundant with movement, and balanced with plenty of rest and rejuvenation.  Get ready to elevate your health on every level!

splash

Off the Mat

Yoga will bookend each of our days together, but this is only the beginning of our journey.  Daily activities will include journaling, crystal bowl sound bath, workshops and more.


Our house is located a short distance from vibrant downtown Asheville, for those looking to explore the city's amazing culture, art, cuisine, community, etc.

Community

"What you meet in another being is the projection of your own evolution."

- Ram Dass

Retreating is all about connection.  It's why I do what I do and love it so!  Asheville and its beautiful mountains provide the perfect setting to forge lifelong friendships with likeminded people. But perhaps the greatest gift is the time and the space you will have to create a deeper connection within YOURSELF.  Give yourself the permission to reflect inward and find greater awakening and healing that you'll carry with you off your mat and back to your daily life.

Retreat Details & Investment

All-Inclusive Pricing Includes:

• 3 Nights' Accommodation
• Daily fresh & healthy brunch & dinner catered by our chef

• Coffee & Tea service
• DIY breakfast spread and snacks
• All Yoga & Mediation sessions

• Crystal Bowl Sound Bath
• Aura Reading & Aromatherapy Workshop


Early Bird Prices are per person, for the occupancy indicated:



-King Private Room (one King bed) with en suite bath [[SOLD OUT]]

Shared/Double Occupancy:  $1395/per person 


-Queen Private Room (one Queen bed), shared bath [[SOLD OUT]]
Shared/Double Occupancy:  $1195/per person

Single Occupancy:  $1495/per person


-Twin Bunk, Bunk Room, shared bath [[SOLD OUT]]

Quadruple Occupancy (1 person per bed):  $995/per person

 


Your all-inclusive package includes everything you need for a relaxing weekend away, all of the amenities and activities mentioned above.  There are a few things not included, listed below - if you have questions about anything not mentioned, please ask!

 

Not Included:

• Transportation to & from the retreat

• Other activities on your own 

• Other food, snacks, alcoholic beverages (you're free to bring your own)

 

 

A deposit of $300 will reserve your spot, the balance paid by 12/31/22 for Early Bird, 2/28/23 for regular price.  Alternate payment plans may be available - drop me a line to discuss.  Space is limited, click 'Book Now' below to reserve your spot today!

 


Cancellation policy:  Payments are final & non-refundable.  If extenuating circumstances require you to cancel & I'm able to re-book your spot, a partial refund may be issued (minus 20% admin fee) on a case-by-case basis.  Thank you for your understanding and respect of this policy, and please ask all questions before reserving.  Trip insurance is highly recommended. 

 


Please rest assured that all retreat investments are fully protected in the unlikely event that Erin Cruz Yoga must cancel or postpone the retreat due to extenuating circumstances.

 Wake up in your comfy retreat quarters, and step outside to take in the fresh mountain air on the sun deck.  Enjoy a cup of coffee or tea as you soak it in, then head to an invigorating morning yoga session.  A delicious brunch will follow, to fuel the day's activities.


  Daily excursions and workshops include:  hiking nearby trails, a crystal bowl sound healing session, introduction to the Yamas & Niyamas, tarot reading, and more.  There will also be free time to venture out & explore Asheville, or stay in and relax. 


End the day back together to enjoy dinner prepared by our acclaimed local chef.  Rest & digest the day with evening yin & restorative yoga, meditation, and journaling.  End the day relaxing by the fire pit or with a soak in the hot tub.

 

List

Block #3

This retreat will awaken your spirit of adventure in a multitude of ways, and being prepared will help you make the most out of your time. Here are the specifics of what is included in your package:

Quick Solutions

Included:

• 3 Nights' Accommodation at Casa Gallina

• All Healthy Meals

• Daily fresh eggs and organic fruits/vegetables from Casa Gallina's gardens

• All Yoga & Mediation sessions

• Admission to Ojo Caliente Mineral Springs Spa

• Group Tango Lesson/workshop

• Excursions to Taos Plaza, hiking, and private yoga mini-session (all optional)


Not Included:

• Transportation to & from the retreat

• Other activities on your own (e.g. add-on spa services at Ojo, Taos Pueblo tour)

• Other food, snacks, alcoholic beverages (you're free to bring your own)


THE INVESTMENT

 

Prices are per person, for a shared queen room in one of Casa Gallina's five private casitas*


Early Bird (through 3/31): $1095
Regular Price (through 7/31):  $1200

Last Minute Price, 8/1 - 8/31:  $1300


*Price based on shared occupancy. Single retreaters are welcome; please contact for single occupancy price & availability.


A deposit of $300 will reserve your spot, the balance paid by 3/31 for Early Bird, 7/31 for regular price.  Alternate payment plans may be available - drop me a line to discuss.  Space is limited, click 'Book Now' below to reserve your spot today!


CANCELLATION POLICY

Payments are final & non-refundable.  If extenuating circumstances require you to cancel & I'm able to re-book your spot, a partial refund may be issued (minus 20% admin fee) on a case-by-case basis.  Thank you for your understanding and respect of this policy, and do not hesitate to ask all questions before reserving.

 

GETTING THERE

Taos is approximately 1.5 hours from Santa Fe, and 2.5 hours from Albuquerque. While transport to & from the retreat is not part of the cost, I am happy to help arrange carpools to minimize rental cars and cost.

RESERVE YOUR SPACE

splash

meet your host

Erin Cruz, E-RYT-500 ~ I've been practicing yoga for over two decades, teaching for six years, and following my passion of leading retreats for four years.  I'm in love with this practice & its many facets, and dedicated to bringing it to others in an accessible, meaningful, joyful way.


To learn more about my background, style, and weekly teaching schedule, please connect with me at Erin Cruz Yoga.


"Transformation is an ongoing process that tends to appear ordinary, when, in fact, something extraordinary is taking place."

Suzy ross

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